If you've got to my age, you've probably had your heart broken many times. So it's not that difficult to unpack a bit of grief from some little corner of your heart and cry over it.

Summary

This quote reflects the perspective that as one ages, they are likely to have experienced multiple instances of heartbreak. As a result, it becomes easier to confront and process feelings of sadness and loss. The quote suggests that with time, people develop resilience and the ability to look back at past pains, allowing themselves to express emotions and find catharsis in shedding a few tears. It implies that emotional healing comes with age and the accumulation of life experiences.

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