Quote by Stephen Richards
Before aligning the mind, body and soul ... first one has to straighten their mind out.
Summary
This quote underscores the importance of mental clarity and self-reflection as the foundation for achieving harmony between the mind, body, and soul. It suggests that before embarking on a journey of self-improvement and alignment, one must address their mental state and untangle any disarray or confusion within their mind. Only by achieving a centered and focused mindset can individuals effectively embark on the path to balance and integration of all aspects of their being.