Quote by Mark-Paul Gosselaar
I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.
Summary
This quote highlights the importance of physical fitness and experience in developing strength and agility. By working out with weights, the individual has consistently trained their leg muscles, leading to good strength. Additionally, having engaged in cycling activities throughout their life, they have developed agility. This suggests that a combination of regular exercise and participation in specific sports or activities can contribute to the development of physical abilities like strength and agility.