Summary
This quote suggests that holding onto anger and seeking revenge only harms oneself. When we allow ourselves to become angry and seek to retaliate against the faults or wrongdoings of others, we end up bringing negative consequences upon ourselves. Holding onto anger consumes our energy and perpetuates the cycle of negativity. Instead of seeking revenge, it is better to find healthier ways to cope with and address the issues that caused the anger, in order to avoid further harm to ourselves.