Quote by Benjamin Franklin

The best of all medicines is resting and fasting

The best of all medicines is resting and fasting

Summary

This quote suggests that the most effective remedy for numerous ailments and overall well-being is a combination of rest and fasting. Rest provides the body with an opportunity to heal and recuperate, while fasting allows the digestive system to take a break and detoxify. By abstaining from food and giving the body time to rest, this approach advocates the natural healing capabilities of the body and highlights the benefits of simplicity in combating sickness and promoting good health.

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By Benjamin Franklin

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