Quote by Mike Ditka
So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Summary
This quote emphasizes the importance of maintaining a healthy diet by implying that it doesn't have to be a daily commitment but instead a consistent effort. It suggests that following healthy eating habits for 25 out of 30 days in a month is a reasonable approach. By framing it this way, it acknowledges the need for occasional indulgence or flexibility while still highlighting the significance of prioritizing nutritious choices in one's overall eating pattern.
Topics
Diet
By Mike Ditka
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