Quote by Robert L. Schwartz

The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.

The Diet Mentality has come about because there is agreement

Summary

This quote highlights the negative consequences of the diet mentality, which has been endorsed by societal beliefs. It challenges the popular notion that weight loss can only be achieved through restrictive diets, emphasizing that such practices offer no lasting or positive outcomes. In fact, the quote suggests that dieting can have detrimental effects on both one's self-esteem and overall health. By showcasing the flaws and potential harm caused by this mindset, the quote encourages a shift towards more holistic and sustainable approaches to weight management.

Topics

Diets And Dieting

By Robert L. Schwartz

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