Quote by Robert Atkins

A diet should be named after what you do eat, not what you don't eat.

A diet should be named after what you do eat, not what you d

Summary

This quote conveys the idea that instead of focusing on the restrictions and exclusions of a diet, the emphasis should be on the foods that are consumed. It suggests that a healthy and sustainable approach to eating should be defined by the variety and balance of the foods that make up a person's diet, rather than simply what is excluded or avoided. This perspective encourages a positive mindset towards food and promotes a broader understanding of nutrition and health.

Topics

Diet

By Robert Atkins

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