Quote by Marcus Aurelius
If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.
Summary
This quote by Marcus Aurelius emphasizes the idea that our distress does not come directly from external factors, but rather from our own perception and interpretation of those factors. It highlights our ability to control and alter our emotional reactions by changing our perspectives and evaluations. By understanding that we have the power to revoke our negative judgments and cultivate a more positive outlook, we can alleviate unnecessary pain and cultivate inner peace.