Quote by Andrew Weil

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

The more easily digestible and refined the carbohydrates, th

Summary

This quote emphasizes that the quality of carbohydrates we consume significantly impacts our overall health, weight, and well-being. It suggests that carbohydrates that are easily broken down and refined have a greater impact on these aspects. In other words, opting for healthier sources of carbohydrates, such as whole grains, fruits, and vegetables, that take longer to digest and contain more nutrients can have a positive, long-lasting effect on our overall wellness. Conversely, consuming highly processed and refined carbohydrates may have negative consequences on our health and weight.

Topics

Health

By Andrew Weil

Liked the quote? Share it with your friends.

Random Quotations

I'm all about change, and I know things are going to move fo

I'm all about change, and I know things are going to move forward in life, and that's just how it goes.

Change

And, behold, I come quickly; and my reward is with Me, to gi

And, behold, I come quickly; and my reward is with Me, to give every man according as his work shall be. I am Alpha and Omega, the beginning and the end, the first and the last.

As Bob Dole found out, you can't keep a positive image while

As Bob Dole found out, you can't keep a positive image while being your party's mouthpiece in Congress. That's why no legislative leader since James Madison has ever been elected president.

Positive

If a person is not talented enough to be a novelist, not sma

If a person is not talented enough to be a novelist, not smart enough to be a lawyer, and his hands are too shaky to perform operations, he becomes a journalist.

Journalism

Never, never be afraid to do what's right, especially if the

Never, never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way.

Martin Luther King Jr.

Inspirational Ethics Conscience

The American way was for commerce, personal relationships, a

The American way was for commerce, personal relationships, and religion to be voluntary. No one was forced to participate in something he didn't want.

Religion

The Lord builds up Jerusalem,And gathers nations to his Name

The Lord builds up Jerusalem,And gathers nations to his Name:His mercy melts the stubborn soul,And makes the broken spirit whole.He form'd the stars, those heavenly flames,He counts their numbers, calls their names:His wisdom's vast, and knows no bound,A deep where all our thoughts are drown'd.Great is our Lord, and great his might;And all his glories infinite:He crowns the meek, rewards the just,And treads the wicked to the dust.Sing to the Lord, exalt him high,Who spreads his cloud all round the sky,There he prepares the fruitful rain,Nor lets the drops descend in vain.He makes the grass the hills adorn,And clothes the smiling fields with corn,The beasts with food his hands supply,And the young ravens when they cry.What is the creature's skill or force,The sprightly man, the warlike horse,The nimble wit, the active limb?All are too mean delights for him.But saints are lovely in his sight;He views his children with delight:He sees their hope, he knows their fear,And looks and loves his image there.

Isaac Watts, Psalm 147

God

and the cost of a thing is the amountof what I will call lif

and the cost of a thing is the amountof what I will call life which is required to be exchanged for it,immediately or in the long run

Henry David Thoreau

My favorite meal is turkey and mashed potatoes. I love Thank

My favorite meal is turkey and mashed potatoes. I love Thanksgiving, it's just my favorite. I can have Thanksgiving all year round.

Thanksgiving

We have to be thankful considering our number as a family we

We have to be thankful considering our number as a family we enjoy very good health generally but you may be sure me and my partner have quite enough to exercise our minds and occupy our attention.

Thankful

Poetry is life distilled.

Poetry is life distilled.

Gwendolyn Brooks

Poetry

A lot of people have their big dreams and get knocked down a

A lot of people have their big dreams and get knocked down and don't have things go their way. And you never give up hope, and you really just hold on to it. Hard work and perserverance. You just keep getting up and getting up, and then you get that breakthrough.