Quote by Larry Hagman
I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
Summary
This quote emphasizes the importance of a daily exercise routine focused on core strength and flexibility. By engaging in light weightlifting exercises and utilizing stretching techniques, the individual aims to maintain a strong core and increase overall body flexibility. The mention of using 5lb and 10lb weights suggests a mindful approach towards gradually building strength. This dedication to exercising every morning promotes physical well-being and demonstrates a commitment to maintaining a healthy lifestyle.
Topics
Morning
By Larry Hagman
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