Quote by Lois Capps
My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.
Summary
The quote emphasizes the importance of promoting physical fitness among children and encouraging healthier dietary habits for all individuals. The author, speaking from their experience as a school nurse, suggests that it is essential for everyone to collectively make a deliberate attempt to increase physical activity levels among children. Additionally, they believe that it is necessary to encourage the adoption of healthier eating habits, specifically including more fruits and vegetables in one's diet. The quote implies that these efforts towards fitness and nutrition should be seen as an ongoing and multifaceted endeavor to improve overall health and well-being.
Topics
Diet
By Lois Capps
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