Quote by Mark Hyman
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
Summary
This quote highlights the unfortunate reality that our society has deviated from a natural, nutritious diet. The fact that we are constantly debating and confused about what we should eat demonstrates how disconnected we have become from our origins as humans. Our struggle to determine the best diet is a symptom of the widespread consumption of processed, artificial foods, as opposed to real, unprocessed, and fresh ingredients that are essential for our well-being. In essence, the quote emphasizes the need to return to a simpler and healthier way of eating.
Topics
Mindthe
By Mark Hyman
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