Quote by Jackee Harry
I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions.
Summary
This quote suggests that with age, there is a need to reduce food intake and portions. The speaker reluctantly highlights that as one grows older, it becomes essential to consume less food, implying that the body's metabolism and nutritional requirements change over time. This statement emphasizes the importance of adjusting eating habits to maintain a healthy lifestyle as one ages.
Topics
Food
By Jackee Harry