Summary
This quote implies that the scarcity of time has detrimental effects on one's health. In today's fast-paced world, individuals often engage in hectic schedules, neglecting self-care and healthy lifestyle practices. The constant rush leads to increased stress levels and insufficient time for activities such as exercise, rest, and proper nutrition. Consequently, this lack of time to focus on personal well-being can contribute to the deterioration of physical and mental health, emphasizing the importance of prioritizing time for oneself in order to maintain a healthy lifestyle.