Summary
This quote suggests that music has the power to have both positive and negative impacts on both our physical and mental well-being. It highlights the idea that certain music can have beneficial effects on our body and mind, such as boosting our mood or reducing stress. Simultaneously, it acknowledges that music can also have negative effects, possibly triggering certain emotions or behaviors that are detrimental to our overall health. Overall, this quote recognizes the profound influence that music can exert on our holistic well-being.