Quote by Marcus Tullius Cicero
You must become an old man in good time if you wish to be an old man long.
Summary
This quote suggests that in order to live a long life, one must take care of their physical and mental well-being from a young age. By adopting a healthy lifestyle and making wise choices, such as maintaining a balanced diet, exercising regularly, and avoiding harmful habits, individuals can increase their chances of reaching old age while still being in good health. It emphasizes the importance of starting early and being proactive in taking care of oneself in order to enjoy a longer and healthier life.