Quote by William Banting
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.
Summary
In this quote, the author expresses their contentment with their current state of being. They feel comfortable enough to indulge in any dietary preferences they desire. However, they are mindful of the consequences that may arise from their choices. If a certain food or eating habit leads to weight gain or discomfort, they do not continue with it. This suggests a balanced and mindful approach to enjoying food while being aware of the impact it can have on their well-being.