Quote by Suzanne Somers
Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
Summary
This quote suggests that the author has been following a specific eating regimen, which they describe as a "phenomena," with the goal of losing weight or shaping their body. They receive letters from others who have also tried this approach, and the majority of these letters mention reaching a point where they stop seeing progress or reaching a plateau. However, the author learns that this is a normal part of the process when suddenly, one morning, they observe a significant and noticeable transformation, or "melt," in their body.