Quote by Taylor Lautner
At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.
Summary
This quote highlights the intense diet regimen and strict eating schedule followed by the speaker to gain weight. They mention that their trainer insisted on consuming six meals a day, with no more than a two-hour gap between meals. The speaker acknowledges the importance of consistently following this routine, as even a single day of deviating from their diet would result in noticeable weight loss. The quote underscores the commitment and dedication required to meet their weight gain goals.
Topics
Food
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