Quote by Tara Brach
Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.
Summary
This quote highlights the importance of our perception and reaction to pain. It suggests that pain itself is not inherently bad or wrong but viewing it as such leads to feelings of unworthiness and limitation. By resisting or fighting against pain, we become consumed by it and lose touch with our true selves. Instead, the quote encourages embracing pain as a part of our human experience and not allowing it to define us, thereby allowing us to maintain a larger perspective and maintain a sense of self-worth.
By Tara Brach
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