Tara Brach Quotes

A collection of quotes by Tara Brach.

Tara Brach is a renowned American psychologist, author, and meditation teacher. She is best known for her work integrating mindfulness meditation with psychology and has become a leading figure in the field of mindfulness and compassion. Brach's teachings emphasize self-compassion, mindfulness, and the cultivation of inner healing. She is the author of several influential books, including "Radical Acceptance" and "True Refuge." Brach conducts workshops, meditation retreats, and online programs, reaching a wide audience seeking emotional healing and spiritual growth. N/A.

Pain is not wrong. Reacting to pain as wrong initiates the t

Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.

Tara Brach

Inspirational Buddhism Buddhist Radical Acceptance