Quote by Karl Menninger

Said in answer to the question: What would you advise a person to do if that person felt a nervous breakdown coming on?

Said in answer to the question: What would you advise a pers

Summary

The quote suggests that if someone feels a nervous breakdown approaching, it is important for them to manage their present moment rather than continually worry about the future or past. By focusing on the immediate tasks at hand and taking one step at a time, individuals can attain a sense of control and reduce the overwhelming feelings associated with a nervous breakdown. It emphasizes the need for individuals to stay grounded in the present and prioritize self-care, thus promoting their overall well-being and preventing the breakdown from escalating further.

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By Karl Menninger

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