Quote by Rachael Ray
I started running 3 miles every morning after throat surgery to remove a cyst last year. The gym used to be my adversary. But that has all changed. Now, I look forward to it every morning.
Summary
This quote highlights a transformative experience involving physical activity. Following throat surgery, the individual decided to start running three miles every morning. Initially seeing the gym as an adversary, their perspective has since changed. The newfound dedication and engagement towards exercise have led to an unexpected shift in their mindset. They now eagerly anticipate and enjoy their gym sessions, showcasing the positive impact that regular physical activity can have on one's attitude and perspective.
By Rachael Ray
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