Quote by Thomas Jefferson
A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be the constant companion of your walks.
Summary
This quote by Thomas Jefferson suggests that physical fitness is crucial for developing a strong mind. Jefferson specifically recommends using guns for exercise because it not only strengthens the body but also fosters qualities such as courage, boldness, initiative, and self-reliance. He dismisses ball games and similar activities, considering them violent and lacking the ability to shape one's character. In essence, Jefferson encourages individuals to make their gun a constant companion during walks, emphasizing the importance of physical activity and its contribution to mental strength and independence.