Quote by Deborah Norville
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.

Summary
The quote suggests that practicing "thank you power" involves documenting positive moments and experiences in your life. By writing them down, you create a valuable collection of good memories to revisit later. This act of reflection allows you to tap into the positive emotions associated with those moments, enhancing your mindset and overall well-being. It encourages gratitude and reinforces the notion of focusing on the positives, even during challenging times.