Summary
This quote emphasizes the purpose behind training and developing our minds. By engaging in practices that cultivate the mind, such as meditation or mindfulness, we aim to attain inner peace, happiness, and wisdom. The training of our mind equips us to find a sense of calm, contentment, and satisfaction amidst life's challenges. It enables us to tap into a deeper understanding of ourselves and the world, leading to enhanced wisdom and a more fulfilling existence. Ultimately, by focusing on mental training, we strive to improve the quality of our lives and experience greater joy and fulfillment.
By Allan Lokos