Allan Lokos Quotes

A collection of quotes by Allan Lokos.

Allan Lokos is a renowned meditation teacher, author, and founder of the Community Meditation Center in New York City. Born in 1948, he has dedicated his life to sharing the transformative power of mindfulness and compassion.

Lokos discovered meditation in 2004 as a means of coping with the trauma and pain he experienced after a near-fatal plane crash. Inspired by the profound healing he found through meditation, he committed himself to deepening his practice and studying various Buddhist traditions.

In 2008, Lokos published his first book, "Patience: The Art of Peaceful Living," which offers practical advice on how to cultivate patience in everyday life. His second book, "Pocket Peace: Effective Practices for Enlightened Living," was published in 2010, further exploring the application of mindfulness and compassion in everyday situations.

Through his teachings and writings, Lokos advocates for the integration of mindfulness and compassion into daily life, helping individuals find inner peace and transform relationships with others. He has led numerous meditation retreats and workshops around the world, guiding both beginners and experienced meditators on their spiritual path.

Throughout his career, Allan Lokos has inspired countless individuals to embrace mindfulness, become more present, and live with greater kindness and compassion. His work continues to touch the lives of people from all walks of life, offering invaluable tools to navigate the challenges and joys of existence.