Quote by David Alan Grier

I try to make my bed every day for mental health. Coming home to an unmade bed or a room with clothes all over will depress me.

I try to make my bed every day for mental health. Coming hom

Summary

Making one's bed every day is seen as a mental health practice because it promotes a sense of organization and order. The act of tidying up one's personal space can have a positive impact on one's mindset and well-being. Returning to a bedroom with an unmade bed or clutter can evoke negative feelings and contribute to a sense of chaos or disarray. By taking the time to make the bed each morning, it establishes a small but meaningful routine that can uplift and provide a sense of calm when coming home at the end of the day.

Topics

Health

By David Alan Grier

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