Quote by Hillary Clinton
My two secrets to staying healthy: wash your hands all the time. And, if you can't, use Purell or one of the sanitizers. And the other is hot peppers. I eat a lot of hot peppers. I for some reason started doing that in 1992, and I swear by it.
Summary
This quote presents two methods for staying healthy: regular hand washing or using hand sanitizers when hand washing is not possible, and consuming hot peppers. The speaker emphasizes the importance of frequent hand hygiene to prevent the spread of germs. Additionally, they make a personal claim about the positive effects of consuming hot peppers, which they have been practicing since 1992 and believe to be beneficial for maintaining their health.