Quote by Albert Ellis

I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

I had used eclectic therapy and behavior therapy on myself a

Summary

In this quote, the individual highlights their personal experience of overcoming the fear of public speaking and approaching people by utilizing eclectic therapy and behavior therapy techniques on themselves at the age of 19. This implies that they adopted a flexible and diverse approach in therapy, pulling from various methods to address their specific challenges. The quote emphasizes the power of self-guided therapy and personal growth, showcasing how the individual was able to actively take steps towards conquering their fears and improving themselves.

Topics

Age

By Albert Ellis

Liked the quote? Share it with your friends.

Random Quotations

The improvement of our way of life is more important than th

The improvement of our way of life is more important than the spreading of it. If we make it satisfactory enough, it will spread automatically. If we do not, no strength of arms can permanently oppose it.

Charles A. Lindbergh

Progress

A door is what a dog is perpetually on the wrong side of.

A door is what a dog is perpetually on the wrong side of.

Dogs

Today, and every day, deliver more than you are getting paid

Today, and every day, deliver more than you are getting paid to do. The victory of success will be half won when you learn the secret of putting out more than is expected in all that you do. Make yourself so valuable in your work that eventually you will become indispensable. Exercise your privilege to go the extra mile, and enjoy all the rewards you receive. You deserve them!

Excellence

People always underestimate the impact of technology. To giv

People always underestimate the impact of technology. To give you an example: In the 1970s the frontier for offshore development was 200 meters, today it is 4,000 meters.

Technology

A big leather-bound volume makes an ideal razorstrap. A thin

A big leather-bound volume makes an ideal razorstrap. A thing book is useful to stick under a table with a broken caster to steady it. A large, flat atlas can be used to cover a window with a broken pane. And a thick, old-fashioned heavy book with a clasp is the finest thing in the world to throw at a noisy cat.

Can anybody remember when the times were not hard, and money

Can anybody remember when the times were not hard, and money not scarce?

Ralph Waldo Emerson

Difficulty

They say you can't do it, but sometimes it doesn't always wo

They say you can't do it, but sometimes it doesn't always work.

Casey (Charles Dillon) Stengel

Attitude

I had read tons of science fiction. I was fascinated by othe

I had read tons of science fiction. I was fascinated by other worlds, other environments. For me, it was fantasy, but it was not fantasy in the sense of pure escapism.

Science

That deep emotional conviction of the presence of a superior

That deep emotional conviction of the presence of a superior reasoning power, which is revealed in the incomprehensible universe, forms my idea of God.

Albert Einstein

God Power Faith

Necessity is the mother of taking chances.

Necessity is the mother of taking chances.

Is the scrupulous attention I am paying to the government of

Is the scrupulous attention I am paying to the government of my tongue at all proportioned to that tremendous truth revealed through St. James, that if I do not bridle my tongue, all my religion is vain?

Frederick William Faber

Truth Religion Government

People say, 'Just say who you're dating. Then people will st

People say, 'Just say who you're dating. Then people will stop being so ravenous about it.' It's like, No they won't! They'll ask for specifics.

Kristen Stewart

Dating