Walk in the rain, jump in mud puddles, collect rocks, rainbows and roses, smell flowers, blow bubbles, stop along the way, build sandcastles, say hello to everyone, go barefoot, go on adventures, act silly, fly kites, have a merry heart, talk with animals, sing in the shower, read childrens' books, take bubble baths, get new sneakers, hold hands and hug and kiss, dance, laugh and cry for the health of it, wonder and wander around, feel happy and precious and innocent, feel scared, feel sad, feel mad, give up worry and guilt and shame, say yes, say no, say the magic words, ask lots of questions, ride bicycles, draw and paint, see things differently, fall down and get up again, look at the sky, watch the sun rise and sun set, watch clouds and name their shapes, watch the moon and stars come out, trust the universe, stay up late, climb trees, daydream, do nothing and do it very well, learn new stuff, be excited about everything, be a clown, enjoy having a body, listen to music, find out how things work, make up new rules, tell stories, save the world, make friends with the other kids on the block, and do anything else that brings more happiness, celebration, health, love, joy, creativity, pleasure, abundance, grace, self-esteem, courage, balance, spontaneity, passion, beauty, peace, relaxation, communication and life energy to...all living beings on this planet.

Of course all life is a process of breaking down, but the blows that do the dramatic side of the work - the big sudden blows that come, or seem to come, from outside - the ones you remember and blame things on and, in moments of weakness, tell your friends about, don't show their effect all at once. There is another sort of blow that comes from within - that you don't feel until it's too late to do anything about it, until you realize with finality that in some regard you will never be as good a man again. The first sort of breakage seems to happen quick - the second kind happens almost without your knowing it but is realized suddenly indeed. Before I go on with this short history, let me make a general observation - the test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function. One should, for example, be able to see that things are hopeless and yet be determined to make them otherwise.http://www.thirteen.org/pressroom/release.php?get=1640

F. Scott Fitzgerald, essay: The

There are a lot of things that are personally uncomfortable to show, especially me without makeup and completely bloated or crying. But I've realized that it's time for me to show my audience that you don't have to be perfect to achieve your dreams.

Katy Perry

The love of praise, howe'er concealed by art, Reigns more or less, and glows in ev'ry heart.

Edward Young

Our limitations and success will be based, most often, on your own expectations for ourselves. What the mind dwells upon, the body acts upon.

Denis Waitley

Sudden glory is the passion which makes those grimaces called laughter.

Thomas Hobbes

The disesteem into which moralists have fallen is due at bottom to their failure to see that in an age like this one the function of the moralist is not to exhort men to be good but to elucidate what the good is. The problem of sanctions is secondary.

Walter Lippmann

Standing beneath the white light of an Apple store is like standing on a Stanley Kubrick movie set. His '2001: A Space Odyssey' predicted Jobs and a future where technology was our friend. Kubrick, of course, didn't like what he saw. And occasionally, I have my doubts.

Wesley Morris

Beating heroin is child's play compared to beating your childhood.

Stephen King

There's the argument that you can relate to someone who's completely unrelatable. In the way that a director shows you his imagination on a film, then I get to show you my imagination in a big dumb character.

Idris Elba

Although born in a prosperous realm, we did not believe that its boundaries should limit our knowledge, and that the lore of the East should alone enlighten us.

Charles de Secondat

'Tis well enough for a servant to be bred at an University. But the education is a little too pedantic for a gentleman.

William Congreve

The trouble with lying and deceiving is that their efficiency depends entirely upon a clear notion of the truth that the liar and deceiver wishes to hide.

Hannah Arendt