Quote by Mary Hemingway

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

Worry a little bit every day and in a lifetime you will lose

Summary

This quote emphasizes the harmful effects of excessive worrying on our overall well-being and lifespan. By worrying daily, we invest our time and energy into negative thoughts, gradually diminishing our quality of life. It suggests that instead of dwelling on problems, we should focus on finding solutions and taking action when we can. The quote also advises against worrying unnecessarily, as it rarely provides any resolution and only adds unnecessary stress and anxiety. Training ourselves to let go of worries leads to a more peaceful and productive mindset.

Topics

Worry

By Mary Hemingway

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