If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

Summary

This quote emphasizes the importance of leading by example when it comes to instilling healthy habits in children. Merely instructing them to exercise is not enough; instead, one must also demonstrate the behavior they are encouraging. By practicing what you preach, it becomes easier to motivate and inspire your children, showing them the value and benefits of maintaining a healthy lifestyle. The quote highlights the need for consistency and integrity in parenting, urging parents to actively participate in the activities they advocate for their children.

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