Kelly McGonigal Quotes

A collection of quotes by Kelly McGonigal.

Kelly McGonigal is a renowned health psychologist and lecturer at Stanford University. She holds a PhD in psychology and has dedicated her career to exploring the connection between mind and body. McGonigal is widely recognized for her work in the field of positive psychology and stress management. She has authored numerous books, including "The Willpower Instinct" and "The Upside of Stress," which have gained international acclaim. Through her research and teachings, McGonigal empowers individuals to embrace stress as a catalyst for personal growth and resilience.

The is a secret for greater self-control, the science points

The is a secret for greater self-control, the science points to one thing: the power of paying attention.

Kelly McGonigal

Science Attention Self Control Mindfulness Willpower

Go after what it is that creates meaning in your life and th

Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.

Kelly McGonigal

Life Stress Meaningful