George Vaillant Quotes

A collection of quotes by George Vaillant.

George Eman Vaillant is an American psychiatrist and professor emeritus at Harvard Medical School. Born on October 16, 1934, he is best known for his work in the field of adult development and aging. Vaillant conducted the Grant Study, a decades-long research project, exploring factors contributing to mental and physical health throughout life. His findings have significantly contributed to our understanding of resilience, happiness, and well-being. Additionally, he has authored several influential books, including "Adaptation to Life" and "Triumphs of Experience," which delve into the intricacies of adult development and offer valuable insights into human growth and fulfillment.

Aging happy and well, instead of sad and sick, is at least u

Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol. With hard work and/or therapy, our relationships with our spouses and our coping styles can be changed for the better. A successful old age may lie not so much in our stars and genes as in ourselves.

George Vaillant

Much of what is labeled mental illness simply reflects our

Much of what is labeled mental illness simply reflects our

George Vaillant

Our lives are like the talents in the parable of the three s

Our lives are like the talents in the parable of the three stewards. It is something that has been given to us for the time being and we have the opportunity and privilege of doing our best with this precious gift.

George Vaillant

Life ain't easy. Terrible things happen to everyone. You hav

Life ain't easy. Terrible things happen to everyone. You have to keep your sense of humor, give something of yourself to others, make friends who are younger than you, learn new things, and have fun.

George Vaillant