Kathy Freston Quotes

A collection of quotes by Kathy Freston.

Kathy Freston is an American author and wellness expert known for her advocacy of a plant-based diet and conscious living. She has written several bestselling books, including "The Lean" and "Veganist," where she promotes a compassionate and sustainable lifestyle. Freston is a sought-after speaker, sharing her knowledge on health and spirituality. Through her work, she emphasizes the benefits of plant-based nutrition for personal wellness and the environment. Additionally, she actively promotes animal rights and has been associated with organizations like PETA.