So I'm not worried about the emotions I carry with me, because I'm happy that I have them I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.
I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have ? life itself.