Nature gave us pain as a messaging device to tell us that we are approaching, or that we have exceeded, our limits in some way.

Summary

This quote suggests that pain is a natural mechanism that serves as a message from our bodies, signaling that we are reaching or surpassing our boundaries. Pain acts as a warning sign, indicating that we need to be mindful of our actions or behaviors, which may be straining or harming us physically, mentally, or emotionally. By perceiving pain as a communicator, we are encouraged to reassess our limits and make necessary adjustments to ensure our well-being and prevent further damage.

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