Use it or lose it.

Summary

This quote emphasizes the importance of regular practice and active usage. It suggests that if you fail to use or apply a skill or knowledge regularly, you are likely to forget or lose it over time. Whether it's physical abilities or mental capacities, this quote reminds us of the necessity of ongoing engagement and practice to maintain and improve our abilities. It encourages individuals to keep using and honing their skills to prevent them from fading away or becoming obsolete.

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