The walls we build around us to keep sadness out also keeps out the joy.

Summary

This quote highlights the nature of emotional barriers. It suggests that while we try to protect ourselves from sadness or disappointment by building emotional walls, these walls inadvertently prevent positive emotions like joy from entering our lives as well. By shutting ourselves off from vulnerability and shielding our hearts, we not only shield ourselves from pain but from the potential for happiness and fulfillment. It serves as a reminder that to truly experience the full spectrum of emotions, we must be willing to take down these barriers and embrace life with openness and vulnerability.

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