There's a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don't let anybody tell you any different, because everyone's special and everyone's awesome.
Its not stress that kills us, it is our reaction to it.
'Sunrise Sunset' is about trying to get to a place where life is simple and not letting the stress and happenings in the world get in the way of your happiness.
Stress and worry, they solve nothing. What they do is block creativity. You are not even able to think about the solutions. Every problem has a solution.
My key to dealing with stress is simple: just stay cool and stay focused.
I'm too grateful to be hateful. I am too blessed to be stressed.
And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself.For the first time in a long time, I can, quite literally, smell the coffee.
The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.
Money can't buy happiness, but it certainly is a stress reliever.
The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma.
Despite its successes, in the end, philosophical thinking always falls short of its real goal. It involves both the wonder of aspiring toward the Truth and the distress of falling short of that Truth. In this way, philosophy can be characterized as wondrous distress.
The non-specific response of the body to any demand for change.definition of stress
O Mistress mine, where are you roaming?O, stay and hear; your true love's coming,That can sing both high and low:Trip no further, pretty sweeting;Journeys end in lovers meeting,Every wise man's son doth know.What is love? 'Tis not hereafter;Present mirth hath present laughter;What's to come is still unsure:In delay there lies not plenty;Then, come kiss me, sweet and twenty,Youth's a stuff will not endure.
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
Stress is like a pulse, if you have it you’re alive.
But if you will not take this Counsel, and persist in thinking a Commerce with the Sex inevitable, then I repeat my former Advice, that in all your Amours you should prefer old Women to young ones. You call this a Paradox, and demand my Reasons. They are these:1. Because as they have more Knowledge of the World and their Minds are better stor'd with Observations, their Conversation is more improving and more lastingly agreable.2. Because when Women cease to be handsome, they study to be good. To maintain their Influence over Men, they supply the Diminution of Beauty by an Augmentation of Utility. They learn to do a 1000 Services small and great, and are the most tender and useful of all Friends when you are sick. Thus they continue amiable. And hence there is hardly such a thing to be found as an old Woman who is not a good Woman.3. Because there is no hazard of Children, which irregularly produc'd may be attended with much Inconvenience.4. Because thro' more Experience, they are more prudent and discreet in conducting an Intrigue to prevent Suspicion. The Commerce with them is therefore safer with regard to your Reputation. And with regard to theirs, if the Affair should happen to be known, considerate People might be rather inclin'd to excuse an old Woman who would kindly take care of a young Man, form his Manners by her good Counsels, and prevent his ruining his Health and Fortune among mercenary Prostitutes.5. Because in every Animal that walks upright, the Deficiency of the Fluids that fill the Muscles appears first in the highest Part: The Face first grows lank and wrinkled; then the Neck; then the Breast and Arms; the lower Parts continuing to the last as plump as ever: So that covering all above with a Basket, and regarding2 only what is below the Girdle, it is impossible of two Women to know an old from a young one. And as in the dark all Cats are grey, the Pleasure of corporal Enjoyment with an old Woman is at least equal, and frequently superior, every Knack being by Practice capable of Improvement.6.
Go after what it is that creates meaning in your life and then trust yourself to handle the stress that follows.
If you respect yourself in stressful situations, it will help you see the positive… It will help you see the message in the mess.
The perfect no-stress environment is the grave. When we change our perception we gain control. The stress becomes a challenge, not a threat. When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable.
O all you host of heaven! O earth! What else?And shall I couple Hell?
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