Quote by Greg Anderson

The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.

The concept of total wellness recognizes that our every thou

Summary

This quote emphasizes the interconnectedness of our thoughts, words, and behaviors with our overall health and well-being. It suggests that not only are our emotional states impacted by these aspects, but our physical and spiritual well-being as well. It highlights the importance of being mindful and intentional in our actions and recognizing the holistic nature of our health. Ultimately, it implies that by consciously cultivating positive thoughts, words, and behaviors, we can enhance our overall sense of wellness on multiple levels.

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By Greg Anderson

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