Quote by Ashley Greene
But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
Summary
This quote expresses the speaker's rejection of strict diets and an endorsement of intuitive eating. It suggests that withholding or restricting certain foods leads to a stronger temptation to overindulge in them later. Instead, the quote emphasizes the importance of listening to one's body and giving it what it truly needs, implying that a balanced and mindful approach to eating is more sustainable and healthier in the long run.
Topics
Diet
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