The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

Summary

This quote highlights the pioneering use of biomechanics by East Germans in improving athletic performance. Unlike relying on subjective judgments or guesswork, they turned to scientific principles to analyze and optimize technique and form. By studying biomechanics, the East Germans sought to understand the mechanical forces and movements involved in various sports activities, enabling them to make evidence-based adjustments to enhance performance. This approach marked a shift towards a more empirical and objective understanding of athletic movements, leading to advancements in training methods and potentially contributing to their sporting success.

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