Quote by Henry Ford
Exercise is bunk. If you are healthy you don't need it. If you are sick you shouldn't take it.
Summary
This quote reflects a dismissive and simplistic attitude towards exercise. The statement implies that exercise is unnecessary for those who are already healthy and ineffective for those who are sick. However, exercise plays a vital role in maintaining overall health and preventing various diseases. It contributes to physical strength, cardiovascular fitness, mental well-being, and boosts the immune system. Whether healthy or sick, exercise, tailored to individual capabilities and conditions, can be beneficial and even prescribed by medical professionals for a range of health conditions.
Topics
Exercise
By Henry Ford