Summary
This quote suggests that fear and excitement are very closely related emotions. When we are afraid, our breath becomes shallow and our body tenses up, resembling the physical response we experience when we are excited. The quote implies that fear becomes overwhelming and paralyzing when we don't allow ourselves to fully breathe and release the tension. By acknowledging that fear and excitement have similar physiological reactions, it highlights the potential to transform fear into excitement by consciously breathing, embracing the energy, and redirecting our focus towards a more positive outcome.
Topics
Fear
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