Quote by Phil McGraw

Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.

Food is a coping mechanism people are afraid of giving it up

Summary

This quote suggests that food serves as a coping mechanism for some individuals, helping them deal with emotional issues or problems in their life. By relying on food for comfort, people develop a fear of letting go, as they worry about feeling disoriented and uncertain without this familiar source of solace. This fear stems from the concern that they will struggle to find alternative ways to cope with their emotions or navigate life's challenges.

Topics

Food

By Phil McGraw

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