Quote by A. J. Jacobs

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

My goal? To test out every diet and exercise regimen on plan

Summary

This quote reflects the speaker's ambitious goal of experimenting with various diets and exercise routines to identify the most effective ones. Through dedication, hard work, and exploration of different approaches like pole dancing, the speaker achieved significant results in terms of weight loss, improved cholesterol levels, and increased energy. Ultimately, the speaker expresses feeling better than ever before due to their commitment to enhancing their well-being through a holistic approach.

Topics

Diet

By A. J. Jacobs

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