Summary
This quote emphasizes the importance of nourishing our bodies with healthy, wholesome food. It suggests that food can have a significant impact on our overall well-being and suggests that we should prioritize eating nutritious meals to maintain good health. Rather than solely relying on medication, the quote encourages us to view our food choices as a form of preventive medicine, recognizing the healing and restorative power that a proper diet can have on our bodies.
By Hippocrates